Theresa Froggatt

Hi, I´m Theresa Froggatt

My purpose in life is about helping women

Women who have lived hardship and are now ready to take control of their lives, like I did. Become free of trauma, to become the best version of themselves. Loving life and smiling daily is so important for me.

Women who have had cancer and want to be healthy again and are not sure where to start. Who have been turning around in circles in a canoe and only one paddle.

Women who have children leaving the house and want to live life again. Find themselves and become who they were always meant to be.

“At any given moment you have the power to say this is not how the story is going to end” - Christine Mason Miller 

Abuse is a scary thing

I lived an abusive life and when I finally left it was one of the hardest things I have ever done at that point in my life. Then trying to figure out who I was, how, was I going to make it with my kids. Being so angry that I didn’t know how to handle it.

My relationship lasted 15yrs, he always blamed me for everything, yelled at me when we had no money even though I was the only one working. Beat me till I could not talk no more. Degraded me in front of people so he would feel better about himself, gas lighting me for whatever he could think of.. Life was scary BUT I did it I set myself and my kids free finally. 

They are grown now and I begged for forgiveness for years. Knowing I should have left earlier but not know how to leave alive. I know now that it was my journey that I was meant to live. Even though it was traumatic I can now help others, I can speak about my story and hopefully inspire someone to leave or realize that LIFE DOES GET BETTER

I stand taller because I am a Survivor

Then when I had cancer in 2016 from all my build in anger that I still keeped with me after over 8 years of separation I still could not let it go and it ended up eating me alive. So I am here today to tell my story and now I want to give back to the world. The universe kept me around for a reason.


My anger was growing and growing after my separation from the father of my kids. Seeing in a house and a new relationship. Having happy moments while we struggled because he couldn’t pay me child support. Sorry he paid me 80 $ every two weeks I think.. I had Cancer in 2016 with radiation therapy, a major 17 hour surgery 50/50 chance of survival and then 4 sessions of chemo. In 2019 it came back but I was able to melt it away in two months.


For most people they believe that cancer is hereditary or in us. Yes it is true that we do have it in us but you are the one who makes it come alive or not. No one in my family ever had cancer. I am the only one, I am not sure if you realize what emotions can do to a body? Well me it grew into a huge tumor in my back because that is where my stress went and where my emotions went. 


Please realize that we have control over our health to prove it.. When the cancer came back in 2019, I finally said enough was enough I could not live that again and I started making big changes in my life. I went to see a Naturopath who helped me unblock my nervous system and then I started doing affirmations and getting rid of all the trauma I still have in my body and mind. Two months later I did a scan and everything was gone. I had three nodules, all gone. By removing pain and emotion I still had my body just went into complete freedom, a release of tension that had been there forever.. 

You are a warrior and warriors don´t give up

Since then I have been in personal growth that is never ending. I am the happiest I have ever been and there is no looking back. I know how to think healthy and be healthy now I am here to help and show others how to do the same.

Build a life they always dreamt about. I truly encourage you to think about where you are and where you want to be.. What makes you smile, what makes you happy, what have you always wanted to do and never could for whatever reason.

Join me and lets do it together